If youâ€™ve been told by your midwife or OB/GYN that your baby isnâ€™t in the best position for a vaginal birth, you know what kind of stress this can bring on! Most women facing a possible Cesarean section for breech presentation will search far and wide for things they can do to help their baby get into a better position for delivery.
If you end up consulting Dr. Google, you have probably come across others talking about using acupuncture and moxibustion (moxa) for turning breech babies, and you probably have some questions. It is true that we safely use these techniques to turn many breech babies and it can be successful much of time!
What to expect: At the Tennessee Center for Reproductive Acupuncture we use a combination of acupuncture and moxa to help encourage a cephalic presentation.
- Acupuncture: We generally recommend acupuncture 1-2 times per week toÂ help encourage baby to turn, reduce stress, and to relax any tight muscles that might be preventing an ideal presentation.
- Moxa: You will be given moxa sticks and instruction for their use at home. Our protocol involves moxa treatment 2 times a day for 15 minutes for a course of 7 days (or until the baby turns).
After treatment, you will generally feel an increase in fetal movement, and an overall sense of relaxation and well-being. New to acupuncture? Here is what you can expect.
When to receive treatment: The ideal time to use acupuncture and moxibustion is between week 33 and 35 of your pregnancy.
Beyond week 35, the chances of success decreases as baby is starting to get larger, but many breech babies have turned in the last weeks of pregnancy or even as labor starts.
Itâ€™s best to call as soon as you find out you are breech and discuss your personal case with our acupuncturist. We can walk you through your options and what the best course of action is for your situation.
What else can I do?
- Swimming: any type of swimming with your stomach down in the water can take the pressures of gravity off your uterus and allow baby to move into a good position
- Dance: put your favorite music on and make sure to let your hips rock!
- Talk to your baby: Baby can hear your voice and some women have reported success with asking baby to adjust his or her position.
- Webster Technique: This is a chiropractic technique that is helpful in turning breech babies. Be sure to seek out someone trained in this technique.
- Spinning Babies: The positions on this website can help your baby settle into position and are highly recommended. We also recommend using this site throughout your pregnancy to help prevent breech presentation.
- Talk to your doctor about performing an external cephalic version or other medical interventions.
What are the chances that it will work?
In one study, where moxa and acupuncture was compared with a watch and wait approach, 75.4% of women treated with acupuncture and moxa had a cephalic presentation vs 47.7% of the control group. Both groups were offered external cephalic versions and results included the successful versions.
In addition to the recommendations here, we encourage all pregnant women to take advantage of Pre-Birth Acupuncture starting at week 36 to help get your body ready for labor and help support a vaginal birth. Prenatal acupuncture done in the last weeks of pregnancy can reduce the need for interventions like epidurals and emergency C-Sections.
Please give us a call at 865-315-3845 or contact us online for more information or to set up an appointment. We look forward to working with you!